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The Turquoise Table

Kristin Schell

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in Breakfast

Monday After Thanksgiving Detox!!!

bbpancake

Blueberry pancakes?!? Looks like the holiday continues, huh?  Think again my turkey stuffed friends.  I’ve extolled the virtues of the Best Blueberry Pancakes before, but thought it would be a healthy reminder in case anyone else was feeling seriously bloated this post-holiday Monday morning.

I make these pancakes almost every morning.  They are filled with protein and just enough healthy carbohydrates to get you through your morning.  Just what the doctor ordered after a feast filled weekend. Well, if not the doctor, then definitely the trainer.  These pancakes are a tasty, but health conscious treat.

Best Blueberry Pancakes

6 oz egg whites

1/4 cup oatmeal, not instant

1/4 cup blueberries (I defrost frozen berries)

2 Tbs flaxseed

1 -2 Tbs cinnamon

Mix ingredients in a blender, I use a mini one.  Pour onto lightly greased skillet.  Cook one to two minutes per side until pancakes are fluffy.  I drizzle a little maple syrup or agave nectar to sweeten things up a bit.

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Filed Under: Breakfast Tagged With: flaxseed, healthy blueberry pancakes

« Happy Thanksgiving 2008
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Comments

  1. Reeni says

    at

    These are awesome! I’ve made oatmeal and banana ones like this and they were yummy. Blueberries are even better in my book.

  2. Lida Payne says

    at

    They look good…trying to detox,too, as we had homemade Kerbey Lane pancakes Sunday morning to end the week!

  3. Earthmomma Cooks says

    at

    Agave nectar would make B.’s dog bisquits taste good to humans! What a great idea to put on pancakes! Drizzling good. YUMM.

Meet Kristin

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I'm on a mission to love my neighbors. I put an ordinary picnic table in my front yard, painted it turquoise and invited neighbors, friends, and even strangers to hang out and do life together at the Turquoise Table®.

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